connect with zinnia
YOGA FOR GARDENERS
Practical movement for real garden bodies
Feel better in your body, move with more ease, and stay strong through every season in the garden.
I help gardeners reconnect with their bodies so they can:
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release pain and stiffness from gardening work
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build strength that actually supports real-life movement
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restore mobility, balance, and resilience
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Because your body is not separate from your garden, it’s part of it.
BODY
Cultivate presence through mindful movement and meditation practices to nourish and strengthen the body.
EARTH
Root down and observe the steadiness of the earth, the power of plants, and how nature is a teacher through gardening and permaculture philosophy.
SPIRIT
Discover meaning, inspiration, and intention through storywork, intuitive card readings, and ritual gatherings.
LET'S CONNECT!
I teach yoga for people who work with the earth.
As a lifelong gardener, teacher, and yogi, my work sits at the intersection of mindful movement, land-based wisdom, and everyday life.
With over 500 hours of training in yoga and somatic practices, a Permaculture Design Teaching Certificate, and a Master’s degree in Architecture, I bring a deeply practical understanding of how bodies move, adapt, and heal; both in the garden and beyond it.
